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Chocolate Cake Recipes

Chocolate
Sweet Potato Cake Recipe

Shake up dessert with this distinctive chocolate and sweet potato cake.
This tasty chocolate cake has a healthy amount of beta carotene concealed in every slice.

2 cups
3/4 tsp
1 tsp
1/4 tsp
1 pound
1/4 cup
3/4 cup
3/4 cup
2
3
3 ozs
1 1/2 tsp
1/2 cup
1 pkg (8 ounces)
1 pkg (8 ounces)
1 cup
1/4 cup
1/2 cup

Flour
Baking soda
Cinnamon
Salt
Sweet potatoes, peeled and thinly sliced
Vegetable oil
Granulated sugar
Packed light brown sugar
Eggs
Egg whites
Unsweetened chocolate, melted
Vanilla extract
Low-fat (1.5%) buttermilk
Reduced-fat cream cheese
Nonfat cream cheese
Confectioners' sugar
Unsweetened cocoa powder
Apricot jam

Oven Temp ~ 350°
Recipe Bake Time ~ 30 minutes
Pan Type ~ two 8-inch round pans


Preheat the oven. Spray cake pans with nonstick cooking spray; set aside.

In a medium bowl, stir together the flour, baking soda, cinnamon and salt.
In a large steamer, cook the sweet potatoes for 20 minutes or until very tender. Transfer to a bowl and mash.
In a large bowl with an electric mixer, beat the oil, granulated sugar, and brown sugar until well combined. Beat in the whole eggs and egg whites, one at a time, beating well after each addition. Beat in the chocolate, vanilla, and mashed sweet potatoes. Alternately fold in the flour mixture and buttermilk, beginning and ending with the flour mixture.
Divide the batter evenly between the prepared pans. Bake until a cake tester inserted in the center comes out clean. Cool 10 minutes in the pans on a wire rack, then turn out onto the rack to cool completely.
Meanwhile, in a medium bowl with an electric mixer, cream the nonfat and reduced-fat cream cheeses, the confectioners' sugar, and cocoa together.
Place one cake layer on a cake plate. Spread the layer with the apricot jam. Top with the second layer and frost the top and sides with the cream cheese frosting.



Chocolate sweet potato cake serves 16.

Per serving: Calories 324; Fiber 2 g; Protein 8 g;

Total Fat 10 g; Saturated Fat 4 g; Cholesterol 35 mg; Sodium 260 mg

 



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Chocolate Sweet Potato Cake Recipe

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I'm excited! I'm elated! I'm throwing my hat in the air. We can now have 50 grams of DARK chocolate per day to improve our health. Halleluiah! Two ounces of dark chocolate, (70% chocolate solid) has now been proven to improve heart disease, and blood pressure, plus, adds much needed nutrients to the body such as: iron, calcium, potassium, and several essential daily vitamins.
The Universal Love-Affair With Chocolate

 

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Cake History
The original origins of cakes started back over 2000 years ago. The exact date is unknown because it undetermined what ingredients would make up a real cake.

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